The Package Acceptance Program
A research-backed course to silence size-related insecurity and enjoy sex without overthinking—in just 6 weeks.
No Credit Card. Anonymous & Secure.
Stop Letting Your Size Define Your Life
What’s in the Free 3-Day Intro
In 3 short video lessons, you get information and activities to help you change your relationship with your size.
Day 1 – Why You Feel This Way
Understand where size insecurity really comes from—and why it can be changed.
Day 2 – What They Actually Think
Unpack how fear of judgment warps connection—and how much of it is just assumption.
Day 3 – Change Your Comparison Group
Learn how to shift what you’re exposed to so you stop feeling like an outlier.
The Starter Package was designed to kick off the full program — but it's also helpful on its own. Whether or not you continue, you'll walk away with tools you can actually use.Built for Real, Lasting Change
The Package Acceptance Program uses a layered, multidisciplinary approach rooted in psychology, behavior change, and the advice from over 200 queer men who made peace with their piece.
✔ Rewire insecurity-based thoughts (using Cognitive Behavioral and Somatic Therapy techniques)
✔ Feel present during sex (not stuck in your head)
✔ Find communities where you feel accepted (not judged)
Built on a body-neutral framework, this program helps you move forward without forcing you to love your body — just to stop letting it hold you back.Designed for Busy Lives
Learn at your own pace, with short lessons and structured guides that make real change doable.
18 video lessons (3 per week, 10-15 min each)
6 weekly check-in guides (structured self-reflection templates)
Lifetime access to all materials (videos, check-ins, updates)
What You’ll Work on Each Week
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Free 3-Day Intro
The Starter Package explores where your insecurity comes from and how you can begin to shift it.
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Week 1 - Break the "Bigger is Better" Myth
Challenge the messages you've absorbed from porn, hookup culture, and culture at large.
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Week 2 - Learn tools to shift negative thoughts
Learn mental habits that reduce self-criticism to create space to build a better life.
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Week 3 - Get out of your head to focus on pleasure
Turn your attention away from how you think you're being seen—and toward what feels good in your body.
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Week 4 - Dating, hookups, & intimacy
Get tools and advice for sex & relationships, including what partners want and resiliency techniques.
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Week 5 - Find People Who Understand You
Advice and tools for finding where you feel accepted and start building connections.
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Week 6 - Make a plan to make transformation permanent
Make a plan to stick with the changes you’ve made—even when setbacks or old habits creep in.
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Weekly Check-Ins
Each week includes a guided reflection to help you track progress, connect lessons to your life, and stay accountable to what matters to you.
Want More Details About the Package Acceptance Program?
Curious how the full program works, what each week is really built around, or what it costs?
You can explore the complete curriculum, including the tools and insights each section draws from — and decide if the full course is right for you.
Success Stories
About the Creator
Designed and led by Phillip Miner — queer researcher, creator, and dedicated advocate for body acceptance.
Over the past 6 years, Phil has helped countless men shift their relationships with their bodies through practical strategies and a deep understanding of transforming body image and self-worth.
He’s been where you are. This program is how he got through it — and how you can too.